While you probably feel safer and more secure in your home than anywhere else, you may be surprised to hear that there are things in your home that can be extremely detrimental to your health, especially if you already have health issues. Regardless of how often you clean the surface of your home, there are areas within the walls of your own house that could be making and keeping you sick without even realizing it. To help you have a healthier and happier home, here are three things to be on the lookout for that could be making you sick.
Everyone knows that mold and mildew are not something you want to have in your home, but do you know just what kind of problems it can be causing for you? According to MedicineNet.com, mold can cause issues like rashes, watery eyes, wheezing, coughing, and runny nose. While these symptoms may often be overlooked as simply a cold, you should have your home inspected for mold if these problems persist. But to combat mold growth before it starts, do all you can to keep moisture out of your home, especially in the bathroom and kitchen, in order to avoid having a prime breeding ground for mold spores to grow.
We’ve all seen light from a window shine into our home and show us just how dusty the air we’re breathing is, but have you ever stopped to think about how that could be affecting your health and the health of your family? Dust mites and other airborne allergens can create huge respiratory problems for those living in your house, especially children and the elderly.
To fight against having an uncontrollable amount of dust mites in your home, EHSO.com suggests for families to reduce the temperature and humidty in their home, clean your linens and other fabrics on a very regular basis, and keep the air inside your home clean with purifiers. By doing all three of the above tasks, you will be able to stay on top of the amount of dust mites and other allergens in your home, creating a safer and healthier environment for your family to live.
Bacteria can grow on almost any surface of your home, making it one of the most common reasons for becoming sick. In fact, Mary Anne Dunkin, a contributor to WebMD.com, shares that the six most bacteria-infested places in the average home are the kitchen sink, toothbrushes, salt and pepper shakers, remote controls, your computer, and your bathtub.
Now that you know the dirtiest areas in your home, think about how often you use each and every one of these items. It’s no wonder you’re getting and staying sick in your own house! To keep these bacteria at bay, it’s a good idea to clean all areas of your home regularly as well as sanitize surfaces as often as possible. This will help to kill illness-causing bacteria and rid your home of its ability to make you sick.
Although taking care of problems like mold, dust mites, and bacteria may require a little more effort than making your bed and putting your things away in their proper place, the result of addressing these little-seen issues will have a dramatic impact on your family’s health. Begin making the necessary changes today to have a happier, healthier life at home.