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Food with collagen for healthy young skin

Food with collagen for healthy young skin

May. 29 | (adsbygoogle = window.adsbygoogle || []).push({}); If you consume foods with collagen on a daily basis you can boast a young, smooth. And smooth skin because we have a protein that provides flexibility and elasticity to the skin. ...

9 foods that you should NEVER eat raw

9 foods that you should NEVER eat raw

May. 24 | We review up to 9 foods that you should never eat raw to not put your health at risk. Write down the following ingredients that you should always consume cooked.

Five Yoga postures that help you have strong arms

Five Yoga postures that help you have strong arms

May. 15 | Five Yoga postures that help you have strong arms. In previous occasions, we have already seen functional Yoga postures. Some to help you sleep better. Others to help you work legs and glutes. Others to relieve back pain. Today we will focus on the upper...

Top 5: the best destinations for practicing yoga

Top 5: the best destinations for practicing yoga

May. 13 | The best destinations for practicing yoga. For you, traveling means relaxing and why not even meditating? The Traveler Magazine has selected for you the best destinations around the world where you can practice yoga. Holidays and travel are considered...

The eight best nutritional tips to lose weight

The eight best nutritional tips to lose weight

May. 10 | (adsbygoogle = window.adsbygoogle || []).push({}); The eight best nutritional tips to lose weight. The “secret” of weight loss is simply to consume less calories on a daily basis than they burn. Seems easy! In fact, to develop...

The 5 most frequent mistakes when making a fried egg

The 5 most frequent mistakes when making a fried egg

May. 5 | The 5 most frequent mistakes when making a fried egg. Eggs in all their formats are an ally in the kitchen when you have little time to cook. And, in addition to being nutritious, if they are well made they are delicious. But getting ready is not easy....

White label foods that you should never buy

White label foods that you should never buy

Apr. 28 | Generic products are usually a good choice: same quality at a lower price. However, there are some white label foods that you should avoid buying. Find out what they are and keep it in mind the next time you make the shopping list.

9 beauty tips to be beautiful for the holidays

9 beauty tips to be beautiful for the holidays

Apr. 27 | 9 beauty tips to be beautiful for the holidays. The end of year celebrations is fast approaching! It’s an opportunity to meet up with family, friends or one-on-one in love. Obviously, we all seek to be at the top of our beauty to wake up. Here are...

7 beginners best  yoga tips in 2018

7 beginners best yoga tips in 2018

Apr. 24 | More than 10 years ago I took my first yoga class. It was in a recreational workshop at the university, more focused on physical development, the classic gym yoga. Although I liked the practice, I felt that something was needed in the discipline. Later...

Best 6 benefits of biotin for skin, hair, and health

Best 6 benefits of biotin for skin, hair, and health

Apr. 7 | Perhaps you are aware of the fact that the B vitamins group plays an important role in energy metabolism. However, you may not be alert to the benefits of vitamin B7 biotin. He is only a member of the vitamin B complex group which plays a vital role in...