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How to keep your diet on Easter?

How to keep your diet on Easter?

Apr. 15 | It is about one of the worst times of the year – after – Christmas: Easter. It is full of eggs and other chocolate figures, but also family gatherings laden calories. And you, thinking if in the gym or refuse to between bite on your body....

The best diets to cleanse the liver

The best diets to cleanse the liver

Jan. 27 | You may have heard that the liver is the body’s filter, because I invite you to know the best diets to cleanse the liver to stay with an iron. If your body is free of toxins you, and then you will be healthy.

Benefits of an alkaline diet for your health

Benefits of an alkaline diet for your health

Dec. 28 | Lately people are talking about the alkalizing diet or alkaline diet but how obvious and logical it benefits our health? What is the blood Ph? The pH is the measure of acidity or alkalinity of a solution. The acronym stands for potential hydrogen. PH...

Basic aspects of the Japanese diet

Basic aspects of the Japanese diet

Dec. 28 | Although some of the Japanese diet dishes are known throughout the world, few know that the Japanese cuisine is delicious and extremely healthy. Reduce the rich, delicious and healthy Japanese food-sushi or sashimi is as exquisite and also circumscribe...

Five good foods to improve your diet

Five good foods to improve your diet

Dec. 22 | The idea behind eating healthy is to aim to eat foods that give us a great supply of nutrients and which in turn contain the fewest calories. To fulfill this purpose today we share five foods you can add to your repertoire and improve your weight, your...

How to read food pyramid

How to read food pyramid

Dec. 21 | If we decide to follow a healthy and balanced diet, knowing how to interpret the food pyramid or food pyramid, we can help you get it. When this food pyramid created? Although born in 1992, the origins of the food pyramid date back to the 1920s, when...

Tips for a balanced diet

Tips for a balanced diet

Dec. 21 | This article gives some tips for a balanced diet. Taking all the nutrients in suitable proportions is of great importance. What is a balanced or unbalanced diet? It is the simplest of all possible diets. Just based on the right combination of macro nutrients...

What can help us no starch diet?

What can help us no starch diet?

Dec. 21 | Diet diet without starch or London may be surprising because nobody relates starches as a possible source of problems in certain cases. What is starch? It belongs to the group of digestible carbohydrate diet. In our food chain is of great importance as...

What is special about the vegetarian diet trofologica?

What is special about the vegetarian diet trofologica?

Dec. 21 | Diet according Trophology is more than a diet as it is a lifestyle ancient origin and help us feel much better. What is Trophology? Trophology is a philosophy of life. Based food in a diet free of animal or of products derived from their exploitation....

Benefits of an alkaline diet for your health

Benefits of an alkaline diet for your health

Dec. 21 | Lately people are talking about the alkalizing diet or alkaline diet but how obvious and logical it benefits our health? What is the blood Ph? The pH is the measure of acidity or alkalinity of a solution. The acronym stands for potential hydrogen. PH...