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Get strong bones with the help of calcium and vitamin D

Get strong bones with the help of calcium and vitamin D

Aug. 13 | (adsbygoogle = window.adsbygoogle || []).push({}); Point your new favorite dance partner: calcium and vitamin D. They are essential to keep your bones strong for the future. And review your habits too, they influence more than you think. ...

The best ways to whiten your teeth at home

The best ways to whiten your teeth at home

Jul. 25 | It is recommended to use activated charcoal, lemon juice, peroxide and apple cider vinegar. Everyone dreams of a snow-white smile, but most people’s teeth rarely have a white color from nature. Many solve this problem not at home, but in the offices...

9 foods that you should NEVER eat raw

9 foods that you should NEVER eat raw

May. 24 | We review up to 9 foods that you should never eat raw to not put your health at risk. Write down the following ingredients that you should always consume cooked.

Why you should choose professional teeth whitening

Why you should choose professional teeth whitening

Mar. 25 | Teeth whitening has grown increasingly popular in recent years, with plenty of products becoming available on shop shelves and online. However, these do-it-yourself teeth whitening kits can often have disappointing results, leaving many people out of...

3 healthy ideas for fast dinners

3 healthy ideas for fast dinners

Jan. 29 | Dinner is a fundamental refection, to which we stop paying due attention quite often. Whether the reason is tiredness or haste, it is evident that there is a tendency to consume low-nutrient, high-calorie foods at night. To help you remedy this situation,...

WHAT IS HYDROTHERAPY AND WHAT CAN IT PROVIDE US?

WHAT IS HYDROTHERAPY AND WHAT CAN IT PROVIDE US?

Aug. 8 | Aquatic therapy or hydrotherapy is a treatment method used by physiotherapy that offers innumerable benefits to different pathologies of the locomotor system. Much is said about hydrotherapy and its benefits, but in this article we will speak more deeply...

Kleptomania: what it is, symptoms, causes and treatment

Kleptomania: what it is, symptoms, causes and treatment

Jul. 4 | Kleptomania is a serious disorder in which the kleptomaniac performs petty thefts in a compulsive manner. Find out what symptoms identify you and why it occurs. Many people tend to talk about kleptomania, although somehow or other it is a great unknown...

How to take or measure the temperature of the baby and the child

How to take or measure the temperature of the baby and the child

Jun. 12 | The fever is considered medically as increased body temperature above what is considered normal, caused mainly by a pathophysiologic event (either an inflammation or infection). That is, it should not be confused with hyperthermia (which is the rise in...

5 Dream Herbs: Plants For Dreaming

5 Dream Herbs: Plants For Dreaming

May. 26 | Dream herbs are psychoactive plants, which in some way affect the dreaming. While we sleep, our brain creates a fantasy world in which we process everything we experience during the day. And this incredibly beautiful natural phenomenon can be increased...

Benefits and properties of the famous tila tea

Benefits and properties of the famous tila tea

May. 9 | The tila is a tea that is made with the fruit of the linden plant, that plant is used in infinity of home remedies and natural medicine. You can easily find it anywhere you sell herbs and natural remedies. Why is this remedy so famous? Because it actually...