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British Retail Consortium calls for tougher action on obesity

British Retail Consortium calls for tougher action on obesity

Aug. 25 | The British Retail Consortium has urged the UK government to take a tougher stance on tackling obesity; specifically, it emphasises the need for mandatory measures to be enforced rather than voluntary actions if any real impact is to be made. Image Credit A...

A simple way to improve the mood

A simple way to improve the mood

Jul. 23 | There is one, but are hundred studies that confirm the significant influence of physical activity on the mood. In particular, it was established that exercising regularly has a preventive effect in the face of problems such as anxiety and depression. Often...

5 Reasons for Kratom’s Popularity

5 Reasons for Kratom’s Popularity

Jul. 17 | The people of Southeast Asia have used the leaves of the deciduous Kratom tree for centuries for dealing with a wide array of health issues. The popularity of this miracle plant has grown in the Western world over the years because more and more people...

How to Achieve a Perfect Smile – And Maintain It!

How to Achieve a Perfect Smile – And Maintain It!

Jul. 10 | In today’s world, appearance can mean a great deal, and a perfect smile greatly affects your image and self-confidence. After all, who doesn’t want to have perfect teeth? A person’s smile is one of the first things you notice upon meeting...

Preventative Health Tips

Preventative Health Tips

Apr. 11 | Few things in life are more important than your health. When you feel well, you have the energy you need to enjoy your life and accomplish your goals. Many people don’t think much about their health until they are having problems. However, prevention...

Croydon has particularly high levels of STIs and teen pregnancy

Croydon has particularly high levels of STIs and teen pregnancy

Apr. 2 | Despite teenage pregnancy rates declining nationally over the past decade, the east London borough of Croydon has seen a rise in rates during the last 12 months. Image Credit The average teenage conception rate in England is 24 per 1,000; Croydon’s...

How Can You Maximise Your Iron Absorption?

How Can You Maximise Your Iron Absorption?

Mar. 29 | Iron is an essential mineral in the body, and the lack of it can cause severe problems. Fortunately, if you are not producing enough iron, there are supplements that can be taken, and there are ways to maximise the amount of iron your body absorbs. Image...

It’s not all about grapes

It’s not all about grapes

Mar. 21 | Did you know that you don’t have to use grapes to make wine? Most of us only ask one question when it comes to wine—red or white?—but it turns out that there is a new trend in winemaking and that is making wine using anything but grapes. You...

Do superfoods in skincare products really work?

Do superfoods in skincare products really work?

Mar. 16 | Anyone who takes care of themselves and aims for a healthy lifestyle knows the importance of superfoods. These nutrient-rich ingredients are celebrated for their antioxidant properties and density of goodness. Image Credit Superfoods: Nature’s antioxidants As...

Caring for Your Older Dog

Caring for Your Older Dog

Mar. 9 | It is inevitable that dogs will age. When they do, they may begin having some of the same problems as humans. Although most people believe that each dog year is equivalent to seven human years, this is not accurate. Dogs age faster during the first two...