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What is your style of Yoga ? The 5 Most Popular

What is your style of Yoga ? The 5 Most Popular

Feb. 17 | There is a type of yoga for each of us, maybe now you’re in bad shape and look something softly or, conversely, maybe you feel eager to make a stronger practice. You may seek to work more at the moment the mental aspect that physical or simply want...

Prenatal Yoga For Blissful Pregnancy

Prenatal Yoga For Blissful Pregnancy

May. 27 | Motherhood is a very precious gift or in fact a blessing given by the almighty to a woman.  The 9 month times pan of pregnancy brings on many changes in her life – she tries to juggle with new feelings and new emotions. If you are pregnant, yoga can...

Prenatal Yoga: 7 Super Benefits for Mom and Baby

Prenatal Yoga: 7 Super Benefits for Mom and Baby

Apr. 18 | Whether you worked out regularly before pregnancy, or have decided to find a way to have the healthiest pregnancy possible by starting an exercise program, prenatal yoga has many benefits to offer both mother-to-be and baby.