Home » Mental Health » Cholines: Alpha GPC

L-Alpha glycerylphosphorylcholine or better known as Alpha GPC, is one of the most sought out choline sources for stacks by nootropic users. Used alone, its a still a nootropic worth mentioning. Studies have shown Alpha GPC is a valuable treatment for age related memory loss and studies have also shown it may also act as a dopaminergic, being able to release more dopamine in the brain. Alpha GPC is known to improve memory in users while at the same time is a neuroprotectant, encouraging growth of brain cells in the brain. Many users have reported having a burst of energy after taking Alpha GPC so this nootropic may act as a mild stimulant. Alpha GPC is made up of glycerol, phosphate, and choline and is a primary storage form of choline. Alpha GPC provides more choline in the brain thus increasing the amount of acetylcholine which is a key ingredient when stacked with other nootropics especially the racetams.

CDP Choline

CDP Choline, also sometimes called Citicholine,  can be compared to its sister Alpha GPC as far as its potency. Essentially, as all the choline sources do, CDP Choline promotes more choline in the brain thus producing more of the necessary compound responsible for memory enhancement and learning abliliy, acetylcholine. CDP Choline also interacts with the dopamine receptor densities by increasing the number of them. This effect encourages mood enchancement and reduced levels of anxiety. CDP CHoline alone can increase focus and increase blood flow to the brain giving the user an overall improvement of brain performance. Along with brain enhancement, CDP Choline is also known to help with issues with the liver such as liver disorders or damage caused by excessive drinking. Ideal choline source for any nootropic stack.


Choline Bitartrate

As with CDP Choline, Choline Bitartrate helps with liver functions and liver damage caused by a number of things. Choline Bitartrate is linked to tartaric acid (also known as bitrate) to help the body and brain absorb it at a more effective rate. As with any other choline source, Choline Bitartrate influences nerve impulses in the brain by providing more choline thus producing more of the necessary neurotransmitter acetylcholine to enhance cognitive functioning in the brain. Choline Bitartrate works will with any other nootropic stack when it comes to increasing acetylcholine in the brain.

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