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Garcinia is a plant belonging to the Clusiaceae family. It is mostly found in the tropical regions of Southern Africa and Polynecia. You can also spot this plat in Asia and Australia as well.

The plants in this genus are called saptrees, mangosteens (purple mangosteen, G. mangostana), garcinias or even maybe monkey fruit.  The number of species, from various sources, recognized between 50 and 300.  The fruits are a source for several animals, namely the archduke butterflies (Lexias) or tropical eastern Asia which relish the sap of overripe mangosteens.   In addition, mangosteen rind (exocarp) is used as a spice.  It figures prominently in Kodava culture and G. multiflora is used to flavor and color the famous bun rieu soup of Vietnam where this plant is known as hat dieu mau.  Majority of the species of Garcinia are famous for gum resin.

What Exactly is Garcinia Cambogia?

Garcinia species are evergreen trees or shrubs the fruit is a berry with fleshy endocarp (inner layer of fruit.  The fruit of most species of Garcinia are eaten locally and it is a supplement for the body that kills fats and toxins to reduce weight.  So it is a very good dietary supplement for obese people.

Garcinia cambogia comes in 500 mg (90 capsules) and its price in India is about Rs. 1499.00.  Each capsule gives 500 mg of Garcinia Cambogia Fruit Extract.   Garcinia cambogia helps in fat metabolism and acts as an appetite suppressant. It restricts lyase from converting extra carbohydrates into fat and thus is good herbal treatment in controlling the body weight.

What does Garcinia Cambogia Contain?

Among other ingredients it contains Maltodextrin, Gelatin, and Cellulose.  It has no sugar and no artificial flavors, preservatives, no wheat, gluten or soy and no dairy also.

Extracts of the exocarp of certain species, typically G. gummi gutta but also purple mangosteen, are often contained in appetite suppressants such as Hydroxycut, Leptoprin, or XanGo.   Furthermore they also maintain significant amounts of hydroxytic acid which is somewhat toxic and might even destroy the testicles after prolonged use, although research has not proven any testicular atrophy.  Fruit extracts from bitter Kola (G. kola) are said to be helpful in curbing the replication or the Ebola virus. This has been proven in various tests conducted in laboratories.

Where Do You Use Garcinia Cambogia?

Garcinia Cambogia is mainly being used as a natural supplement for weight loss but it also other health benefits.  For example, Garcinia can promote your emotional and mental well being, and also helps treat diabetes, heart disease, high cholesterol and even ulcers.

Garcinia Cambogia and Weight Loss

Talking about its role in weight loss, there are many options available.  Some products are effective but some contain nothing more than placebo.  Garcinia Cambogia is gaining popularity because of its natural contents and thus it is very effective.  Even very obese people have used this supplement  and found it to be very effective.   Studies have shown that in the first four weeks itself you can lose almost 15 pounds.  It is actually a full diet in one product itself.

Garcinia Cambogia has been  labeled as a superfruit or a multifunctional power plant that can alleviate many symptoms.  Many people have found its remedial quality excellent.

VitalMend Garcinia Cambogia Extract Plus+ is one of most popular supplements which is useful for weight loss.

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