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It is essential that we stay well hydrated to help expel mucus. The vapors can also help us reduce congestion.

Home remedies to treat congested bronchi

The congestion in the bronchi is almost always due to an infectious or viral process, something quite common in all those people who often suffer from problems of asthma, allergies, or even long-term smokers.

Respiratory diseases affecting the bronchi always need a very specific treatment us our doctor, however, it never hurts to know these home remedies that we both can be useful in day to day.

Nor can we forget that nature has wonderful allies with medicinal properties that help us alleviate the classic chest pain, reduce infection and also expel those that inflame the mucus bronchi. Would you like to know what the best options are at your fingertips?

Let’s see then.

1. Remedy to dilate the bronchi congested and debug

It is common for a bronchial inflammation also febrile sore throat, sinus pain and coughing classic that both causes exhaustion.

We should note that these diseases are usually very delicate in the case of children and the elderly, so it’s important that you always must prioritize medical guidelines. However, there is a very classic with onion home remedy is very useful to complement any medical treatment and will help us in the following ways:

  • Dilate the bronchi.
  • Reduce inflammation.
  • Make the mucus stop being so thick and can be removed more easily.
  • Curing the infection and bacterial processes.
  • Bronchial congestion if we are smokers.

Notes now about how you can prepare this simple remedy.

Ingredients

  • 1 liter of water
  • 2 onions
  • 2 tablespoons honey (50 g)
  • 100 g of eucalyptus

Preparation

This medicinal remedy can prepare every day to benefit from it in two interesting ways: through the fumes and drinking his tea. To do this, what will first be peel the onions and cut into pieces. Once the water begins to boil, add the 100 grams of eucalyptus, the two tablespoons of honey and onions.

Let cooking along becomes half hour. Then turn off the heat and, being careful not to burn yourself, stand a towel on his head to inhale the steam for about ten minutes. Try to breathe calmly and depth. It is a wonderful place to relieve congested bronchi in both children and adults remedy.

What will we do then? Once this preparation has cooled, strain the content to stay with the medicinal water. You can go drinking in small sips throughout the day. We assure you that the taste is very nice.

2. Infusion decongestant with turmeric

In our space you talk often of the great benefits of turmeric to your health. But … Did you know that this spice is also valued as a natural remedy to treat bronchitis? This is because the “curcumin” and its antibronquial and anti-inflammatory action.

To benefit from it we can include it as a spice in our dishes, because, as you know, in addition to providing a very original flavor also provides color to our rice. However, we highly recommend you prepare every day for morning this medicinal tea to treat congested bronchi and, if desired, can also take another later in the day.

Ingredients

  • 15 g of green tea
  • 3 g of turmeric
  • The skin of half a lemon
  • 1 tablespoon honey (25 g)
  • 1 cup water (200 ml)

Preparation

We begin as always by boiling the water glass. When it is hot, add turmeric, green tea and half peeling lemon (which you previously wash). Let this cooking is done for 20 minutes and then let it sit another 10. Strain the drink, sweetened with honey and drink slowly, also taking advantage of the fog of this infusion to inhale. Will relax.

You can make tea in the morning and one in the afternoon over four days.

3. Infusion with ginger, eucalyptus and lemon

Did you know that ginger is a plant that has wonderful capabilities to improve the health of the respiratory system? In fact, all your must expectorant and antibacterial properties present in this medicinal root that should never miss in your kitchen. Want to know how to prepare it?

Ingredients

  • A glass of water (200 ml)
  • 3 g of grated ginger
  • 1 tablespoon lemon juice (15 ml)
  • 4 leaves of Eucalyptus
  • 1 tablespoon honey (25 g)

Preparation

This infusion to treat congested bronchi can prepare twice daily. To do this, start as usual boiling water glass. Once it is hot, add the ginger, eucalyptus leaves and honey. Allows bake for 20 minutes, then let it sit. Finally, add the lemon juice. Drink slowly, the taste is very nice.

Basic recommendations for treating bronchial congested

  • Never forget to drink plenty of water. In this way you reduce the mucus.
  • Take warm baths, stay hydrated.
  • Use a steam humidifier because that way your not resecar├ín airways and can breathe better.
  • Rest, do not make excessive efforts, but also make a very sedentary lifestyle. Short walks are very beneficial.
  • He sleeps with his back slightly reclined, not lying at all. Thus you will breathe a little better.

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