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Many spiritual travelers go to the jungles to participate in Ayahuasca ceremonies.  These ceremonies can take the participants to a completely new level of emotional, physical and mental being. It can be a painful, physically exhausting, delightful and spiritually exhilarating experience. Below mentioned are tips to get a good experience from your Ayahuasca ceremony. 

Ayahuasca CeremonyFind reputable shamans or retreats

Imagine yourself in the core of a jungle with a group of strangers, no electricity or residence. This feeling is a reason why you need a good shaman or a retreat. With the increasing cases of spiritual assaults, the need to find a trustworthy shaman is quite important.

Because of the popularity among travelers, the Ayahuasca tourism and retreat trade has become a big business. With hundreds of shamans claiming their experience and expertise, it has become even more difficult to find the right person. Unfortunately, more than 60% people offering their expert services in come areas are not trustworthy.

Be firm enough to say NO to people offering cheap discounts. Remember that Ayahuasca is not a drug, but a spiritual experience. You are giving yourself, your life and your soul to a stranger.

To find a decent Peru Ayahuasca retreat, it is best to talk to trusted locals or fellow travelers. You can also do online research beforehand. A good number of retreat centers may be moderately or highly expensive, but with the outcome you get, it’s worth it. Keep in mind that you are paying for the wellbeing, comfort and peace of mind.

Follow the diet

Do not forget to take a detox diet 24 to 48 hours before and after the retreat. These diets remove toxic substances and negative vibes from the body. This will help your body to embrace the change and happiness more deeply. The ideal diet for intoxication is one, which has no salt, pork, duck, meat, spices, alcohol or drugs. You can take a diet rich in cucumber, white fish, rice, etc.

Proper diet will ensure that you get a pleasing experience, as the healing properties of Ayahuasca would not have to work hard to cleanse the harmful toxins from the body. If you are also thinking of getting a whole sense of wellbeing from the ceremonies, stick to these diets well in advance and continue even after the completion of ceremony.

Stay calm and breathe

When things get complicated and you are in a new world, remember to stay calm and breathe. This simple yet effective advice will take you to a completely new level. Many unpleasant revelations can arise during the ceremony and you may feel like running away, but staying calm at that very moment will help you.

Bring comfortable clothes

The climate of jungle is too hot and humid for jeans and shorts. Try to bring comfortable and loose cloths. The puking and vomiting can cause more discomfort, if you are not in proper dress.

Conclusion

Stay calm and relaxed. Follow these simple tips and get the best experience of Ayahuasca.

Author’s Bio: 

Smith Woods works at one of the top Peru Ayahuasca retreat centers. To have the best experience in a tranquil space, where you can meditate, practice yoga or watch the nature at its best, register on their website today

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