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Posts tagged with "best yoga exercises"

Yoga exercises for beginners: 5 basic postures

Yoga exercises for beginners: 5 basic postures

Jul. 1 | (adsbygoogle = window.adsbygoogle || []).push({}); If you are a beginner in the discipline remember that the most important thing is that you listen to your body and know your limits. Do not try to perform complex postures if you are...