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Posts tagged with "healthy"

Yoga exercises for beginners: 5 basic postures

Yoga exercises for beginners: 5 basic postures

Jul. 1 | (adsbygoogle = window.adsbygoogle || []).push({}); If you are a beginner in the discipline remember that the most important thing is that you listen to your body and know your limits. Do not try to perform complex postures if you are...

How to maintain healthy hair, nails and skin

How to maintain healthy hair, nails and skin

Jul. 3 | When we lack nutrients, our hair becomes dull, he loses shine and fall easily. Nails, meanwhile, become flat, thin and brittle and may have white spots. (adsbygoogle = window.adsbygoogle || []).push({}); In many previous occasions it...

Discover the most natural and healthy makeup

Discover the most natural and healthy makeup

Jun. 13 | The natural cosmetic is fashionable, but in some cases it may be a bit expensive. Therefore, in this article we offer some all-natural products and used for centuries not only allow you to have a perfect face, but also benefit from its therapeutic benefits. Discover...

How should be a healthy school canteen?

How should be a healthy school canteen?

Dec. 28 | School canteens are very important to the health of children and taking the main meal and can learn to eat more balanced. What should be the roles of the school canteen? Until they are those times in which all children are going to eat at home. People...