Home » Posts tagged with "Nutrition"

Posts tagged with "Nutrition"

10 foods to prevent vaginal infections

10 foods to prevent vaginal infections

Aug. 24 | (adsbygoogle = window.adsbygoogle || []).push({}); Vaginal infections are a frequent problem in women. For example, at least once a year, the woman gets an infection caused by fungi. The most frequent is the vaginal infection caused by...

Get strong bones with the help of calcium and vitamin D

Get strong bones with the help of calcium and vitamin D

Aug. 13 | Point your new favorite dance partner: calcium and vitamin D. They are essential to keep your bones strong for the future. And review your habits too, they influence more than you think.

5 exercises to reduce joint pain

5 exercises to reduce joint pain

Aug. 1 | Underwater exercises and yoga routines help increase the flexibility and strength of the joints to prevent premature wear. In passing, they serve as therapy to relieve pain. Some exercises can reduce joint pain. (adsbygoogle = window.adsbygoogle...

Food with collagen for healthy young skin

Food with collagen for healthy young skin

May. 29 | If you consume foods with collagen on a daily basis you can boast a young, smooth. And smooth skin because we have a protein that provides flexibility and elasticity to the skin.

9 foods that you should NEVER eat raw

9 foods that you should NEVER eat raw

May. 24 | We review up to 9 foods that you should never eat raw to not put your health at risk. Write down the following ingredients that you should always consume cooked.

White label foods that you should never buy

White label foods that you should never buy

Apr. 28 | Generic products are usually a good choice: same quality at a lower price. However, there are some white label foods that you should avoid buying. Find out what they are and keep it in mind the next time you make the shopping list.

3 healthy ideas for fast dinners

3 healthy ideas for fast dinners

Jan. 29 | Dinner is a fundamental refection, to which we stop paying due attention quite often. Whether the reason is tiredness or haste, it is evident that there is a tendency to consume low-nutrient, high-calorie foods at night. To help you remedy this situation,...

How to Exfoliate Your Skin

How to Exfoliate Your Skin

Jan. 12 | Today’s cosmetic industry delivers thousand of wonderful product just to take care of our skin. As for beauty concern, we don’t mind to use that product but a lot of them leave some horrible impact in our skin. In this article, we will focus on how...

What is the hyperproteic diet?

What is the hyperproteic diet?

Jan. 3 | A hyperproteic diet is based on a higher protein intake compared to the rest of nutrients. According to the WHO, in order to follow a balanced and varied diet, the percentage of nutrients to be consumed daily should be distributed between approximately...

The fruit therapy and benefits

The fruit therapy and benefits

Jul. 7 | The fruit therapy is a natural therapy that advocates the consumption of fruits and vegetables to improve the health of our body. What is fruit therapy? The fruit therapy is a natural therapy that uses the therapeutic properties of the fruit and vegetables. This...