Home » Weight Loss » The best supplements to have a flat stomach

Some supplements can help burn belly fat quickly and safely, which contain little or no caffeine, however addiction latter may further increase results from burning fat, but you must remember that it is a stimulant. We talk about the best supplements to have a flat stomach.

HealthAdd any of these supplements to a training program to burn belly fat, is faster than diet and exercise alone.

What supplements help to have a flat stomach?

Have you ever wondered what supplements help to have a flat stomach, I unveil in the next lines?:

GREEN TEA EXTRACT

Green tea helps burn fat belly because it contains a substance known as epigallocatechin gallate or EGCG, which prolongs the activity of epinephrine, neuro-hormone that decouples the fatty acids from body fat stores for use as energy and caffeine in green tea also has thermogenic properties.

Conjugated Linoleic Acid

Also called CLA is a fatty acid Omega-6 promotes the burning of fat, increases lean mass and prevents accumulation of body fat, causing the body to burn more fat for energy. Natural sources of this product, presented as one of the best supplements to have a flat stomach, including sunflower and safflower oils, and dairy products from grass-fed animals.

Fucoxanthin

It is a carotenoid family of beta carotene, the precursor of vitamin A, which comes from brown algae and exerts potent metabolic effects and does not contain nervous system stimulant properties.

Also increases fat burning inside the cells mitochondria, decreases abdominal fat and decreases blood glucose and insulin levels. For the same reason we consider one of the best supplements to have a flat stomach.

Forskolin

It is the active ingredient in an oriental Ayurvedic herb called Coleus Forskohlii. It has been shown to decrease the percentage of body fat and increases free testosterone in men who are training, which in turn acts as a burner potent fat and builder muscle in the human body.

Before taking some of the best supplements to have a flat stomach mentioned above, you will need to consult with your doctor or naturopath to determine whether or not you can take this type of product.

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