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You know what it is glutamine? The fact is that we are facing an amino acid that serves as a building for proteins and is found naturally in the body. It is generally used to counteract some of the side effects of certain treatments.

Benefits and uses of glutamine

Among the benefits and uses of glutamine are the following:

It is useful to treat side effects resulting from chemotherapy used against cancer and other side effects like diarrhea, pain and inflammation inside the mouth, nerve pain and muscle and joint pain caused by some medications cancer.

HealthIt is used to protect the immune system and digestive system in people under radiotherapy and chemotherapy for cancer of the esophagus.

Glutamine is beneficial for improving recovery after bone marrow transplantation or bowel surgery, increasing well-being in people who have suffered traumatic injuries, and prevent infections in people in critical condition.

At other times it is used to treat depression, mood swings, irritability, anxiety and insomnia, and for attention deficit disorder and hyperactivity -TDAH- cystinuria, sickle cell anemia and support for abstinence from alcohol.

People with AIDS use glutamine to prevent weight loss.

Side effects and precautions with glutamine

However, we consider some side effects and PRECAUTIONS a with glutamine:

– The Glutamine is safe for most adults and children when taken orally; although the potential of glutamine side effects are not yet known. Adults should not exceed more than 40 grams of glutamine per day and children, 3-18 years old, higher doses of 0.65 grams per kg should not be administered. body weight per day.

– In Pregnancy and lactation not use glutamine in these stages are sufficiently known, but should avoid the use of it, if there is severe liver disease or hepatic encephalopathy because glutamine may worsen this condition.

– In -MSG- MSG-sensitive people also known as “Chinese restaurant syndrome” are often sensitive to glutamine, because the body converts glutamate. Glutamine can cause some mental changes in people with mania, so it is better to avoid them because it can cause seizures.

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