Many individuals find it really difficult to quit smoking. With all the negative effects this habit brings to a person, it encouraged more people to stop. However, as the saying goes: Old habits die hard. Even with the million articles providing tips on how to “easily” go through smoking cessation, it does not work that way in real life. You can get frustrated and just give up. Smoking is a nasty habit, you already know that, you want to stop, but how?
Some of the tips that do work for some people are:
- Setting a date or a specific game plan.
- Trying to avoid certain people, places and things that might cause you to think about smoking.
- Adjusting the diet.
- Finding a great support team.
- Rewarding yourself when you reach your goals.
These may help but it can’t assure that you will not be reaching out for that cigarette any time soon. Most people find it easier to pull off if they have a substitute such as putting on a nicotine patch, for instance. However, doing this is not always effective.
Thankfully, with the arising technology, the e-cigarette comes into play. Electronic cigarettes (like the ego c) are the newest products of innovation aiming to combat the urge to smoke. Made to look and feel like cigarettes, it provides artificial smoke that does not have tobacco. In this sense, you inhale nicotine vapor without the unhealthy substances involved in smoking.
So, why is this product different from the rest?
Well, for one, you get to enjoy while maintaining the thrill of smoking. Some users go back to smoking after using the nicotine patch or taking gums because the nicotine reaches the system a lot quicker and they miss the entire act of smoking. An e-cigarette tries to mimic each and every sensation so you will not miss the real thing.
Second, it is a lot healthier. You can buy whatever level of nicotine concentration you feel like taking. There is also an option of nicotine-free e-liquid. If you want to make the change gradual, this is great for you. You can start by slowly decreasing the levels of nicotine you intake until you do not need it anymore. Also, the vapor used is a lot safer and poses less health risk compared to real smoking. It helps make sure that the nicotine levels in the blood maintain fairly stable and stop the cravings that may arise.
The main downside when it comes to purchasing an electronic cigarette is the price itself. The initial investment may bore a hole in your pockets, but if you compare the lifetime expense of buying cigarettes, you’ll realize that is a lot cheaper and a more reasonable purchase. You just need to take care of the item and have a routine for maintenance; it is guaranteed to last long, anyway.
So, what are you waiting for? Eradicate the horrid habit of smoking by purchasing an electronic cigarette now!