Most Useful Forms of Psychotherapy for Bipolar Disorder

What is Bipolar Disorder?
Bipolar Disorder, also known as Manic Depression, is a neurological disorder, namely characterized by rapid mood shifts, from depression to mania.

Bipolar DisorderIn a depressive state, individuals may feel hopeless and sad. In many cases, individuals may sleep too much or too little, and have suicidal thoughts or actions.

In a manic state, individuals may feel euphoric, impulsive, extremely excited and full of energy. Individuals affected by mania will often engage in behavior that reinforces it, like drug use, unprotected sex and compulsive gambling or spending.

These mood shifts may be interrupted by a period of balance wherein the individual displays normal behavior. This is not always the case. Some manic depressives swing back and forth with little or no breaks in between, making it almost impossible for them to maintain relationships with their peers. Those with Bipolar Disorder often struggle in school or at work and find their lives in disarray.

There are many different types of bipolar disorder, and all of them are characterized by “rapid cycling” of moods. Some people have only four swings a year. Others may experience four swings in a day. As it varies from person to person, so does the severity of the swing in terms of how acutely the individual experiences either side.

Bipolar Disorder is rare. It is thought that its true prevalence is somewhere in the vicinity of 1% of the population. Because the mood swings vary in frequency and acuity, it is also very difficult to diagnose. Studies have shown that one third of those diagnosed with major depression were actually experiencing a low as a direct result of Bipolar Disorder, and that 40% of those eventually diagnosed with Bipolar Disorder were misdiagnosed first. An incorrect diagnosis often leads to years of ineffective treatments.

Since Bipolar Disorder is the result of a chemical imbalance, lithium is often prescribed to patients. Poisonous in high doses, lithium keeps the highs and the lows relatively mild, and lowers the frequency of mood swings so that individuals can learn to cope with them as they occur. Therefore investing in cheap scrubs for an extended hospital visit would be a wise decision to ensure your comfort during treatment.

Bipolar Disorder, left untreated, can cause immeasurable damage to an individual, but lithium alone is not enough to eliminate the symptoms. Those with Bipolar Disorder often see a cognitive behavioral therapist to help them deal with the swings. Cognitive behavioral therapy targets learned behaviors. The result is psychological rewiring, which affords bipolar patients another tool upon which to rely when trying to keep a swing under control.

Hypnotherapy is also an option. While thus far, no conclusive results can be drawn about its effectiveness, hypnosis downloads have proven to be a tremendous asset for patients battling depression, high blood pressure and even cancer. The mind bears effects on the body in a way that scientists still do not understand. Often referred to as the ‘Placebo Effect,’ the brain can manipulate the body into believing certain things about it.

Hypnotherapy taps into that by giving ones self-conscious command over their physical body. Hypnosis downloads targeting Bipolar Disorder could prove to be as effective as lithium long-term. Hypnosis downloads have been found to be slightly more effective if played at night, when the brain is more receptive to suggestion.

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