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Category: Weight Loss

How Much to Walk for Weight Loss
Weight Loss

How Much to Walk for Weight Loss

Jacqueline TaylorFebruary 23, 2024February 23, 2024

So, you’ve heard that walking can be a great way to shed those extra pounds, but you’re not sure how…

Seven Ways To Improve Weight Loss
Weight Loss

Seven Ways To Improve Weight Loss

BiddexiMay 5, 2023

Weight loss is a journey that requires a lot of effort and dedication. It’s a combination of a healthy diet,…

What is Pilates? And how to practice it at home
FitnessOverall HealthWeight LossYoga

What is Pilates? And how to practice it at home

BiddexiMarch 22, 2020March 28, 2023

The Pilates method practiced free-body on a mat or through specific machinery and equipment, develops coordination, relaxes muscle tension and…

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  • The Benefits of Buying Second Hand
  • Top Tips for Picking the Perfect Prom Dress
  • Why make time for your lunch?
  • What You Need to Do When you Move into Your New House
  • How to choose a multivitamin for your child
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