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Tag: Physical activity

How Much Exercise Should a Woman Over 50 Do?
Fitness

How Much Exercise Should a Woman Over 50 Do?

Jacqueline TaylorMarch 2, 2024

When it comes to exercise for women over 50, the key is finding a balance between staying active and respecting…

How Much to Walk for Weight Loss
Weight Loss

How Much to Walk for Weight Loss

Jacqueline TaylorFebruary 23, 2024February 23, 2024

So, you’ve heard that walking can be a great way to shed those extra pounds, but you’re not sure how…

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  • The Benefits of Buying Second Hand
  • Top Tips for Picking the Perfect Prom Dress
  • Why make time for your lunch?
  • What You Need to Do When you Move into Your New House
  • How to choose a multivitamin for your child
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