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WHAT IS HYDROTHERAPY AND WHAT CAN IT PROVIDE US?

WHAT IS HYDROTHERAPY AND WHAT CAN IT PROVIDE US?

Aug. 8 | Aquatic therapy or hydrotherapy is a treatment method used by physiotherapy that offers innumerable benefits to different pathologies of the locomotor system. Much is said about hydrotherapy and its benefits, but in this article we will speak more deeply...

New AI Development May Identify Irregular Heartbeats More Efficiently Than Doctors

New AI Development May Identify Irregular Heartbeats More Efficiently Than Doctors

Jul. 10 | Are machines taking over the medical industry? Some may answer in the positive after learning of the latest technology that is meant to revolutionize the field. A team of researchers at Stanford University, under the leadership of Dr. Andrew Ng, recently...

Know the consequences effects and health risks behind Purple Drank consumption

Know the consequences effects and health risks behind Purple Drank consumption

Jul. 8 | Purple drank liquor which also famous as sizzurp is a new kind of drug that put our kids into a dangerous health risk. No doubt these days this harmful drug has been getting so popular among the young kids. This so calls Purple Drank has been promoting...

Tips for continuing to train on the hardest days

Tips for continuing to train on the hardest days

May. 23 | Feeling fatigued and losing the initiative to train may be due to several factors. High temperatures, overwork, personal conflicts or a combination of all these can lead us to feel that a habitual training becomes really hard. The wrong thing in these...

Try these 5 ways for quick weight loss

Try these 5 ways for quick weight loss

Mar. 10 | Gaining excessive weight during these days? Planning to go on a regressive diet and exercises for losing weight? Well, people usually go and join gym and follow few exercises telecasted on regular basis, but hardly any improvements at the end.  Try these...

5 homemade tips to wake you up with lots of energy

5 homemade tips to wake you up with lots of energy

Mar. 6 | A bad night vs. chronic problem. According to the latest National Sleep Foundation study, each person has specific needs based on factors such as age or sex, but you could say that we should sleep between seven and nine hours. Do you want to do it or...

Prevent sports injuries: Use the proper nutrition

Prevent sports injuries: Use the proper nutrition

Feb. 12 | Did you know you could also prevent accidents and injuries by following proper nutrition? Unfortunately, it happens that you had trained for months, maybe you made sacrifices for that fateful ride because it was your goal season and then in output …...

How to Start a Healthy Lifestyle

How to Start a Healthy Lifestyle

Jan. 16 | Starts a Healthy Lifestyle don’t need a valid reason and to maintain your fitness is no exception to the rule. Unless you determine you will not be able to maintain your commitment and move forward with your resolutions. The good news is most of it...

How to Burn Belly Fat on a Static Bike

How to Burn Belly Fat on a Static Bike

Jan. 8 | Persons seeking to reduce belly fat often turn to do sit ups and crunches; these exercises may achieve this goal, but weight loss is not everything. These build the abdominal muscles and make them stronger, but will not do much for the layer of fat covering...

Tips for Depression

Tips for Depression

Nov. 18 | It is a very discreet topic, check out these tips for depression if you want to end this problem in a simpler way. Depression is a problem that affects many people worldwide. And even an entire culture was formed to this condition, as is the EMO culture.