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Get strong bones with the help of calcium and vitamin D
Aug. 13 | (adsbygoogle = window.adsbygoogle || []).push({}); Point your new favorite dance partner: calcium and vitamin D. They are essential to keep your bones strong for the future. And review your habits too, they influence more than you think. ...
5 exercises to reduce joint pain
Aug. 1 | Underwater exercises and yoga routines help increase the flexibility and strength of the joints to prevent premature wear. In passing, they serve as therapy to relieve pain. Some exercises can reduce joint pain. (adsbygoogle = window.adsbygoogle...
WHAT IS HYDROTHERAPY AND WHAT CAN IT PROVIDE US?
Aug. 8 | Aquatic therapy or hydrotherapy is a treatment method used by physiotherapy that offers innumerable benefits to different pathologies of the locomotor system. Much is said about hydrotherapy and its benefits, but in this article we will speak more deeply...
New AI Development May Identify Irregular Heartbeats More Efficiently Than Doctors
Jul. 10 | Are machines taking over the medical industry? Some may answer in the positive after learning of the latest technology that is meant to revolutionize the field. A team of researchers at Stanford University, under the leadership of Dr. Andrew Ng, recently...
Know the consequences effects and health risks behind Purple Drank consumption
Jul. 8 | Purple drank liquor which also famous as sizzurp is a new kind of drug that put our kids into a dangerous health risk. No doubt these days this harmful drug has been getting so popular among the young kids. This so calls Purple Drank has been promoting...
Tips for continuing to train on the hardest days
May. 23 | Feeling fatigued and losing the initiative to train may be due to several factors. High temperatures, overwork, personal conflicts or a combination of all these can lead us to feel that a habitual training becomes really hard. The wrong thing in these...
Try these 5 ways for quick weight loss
Mar. 10 | Gaining excessive weight during these days? Planning to go on a regressive diet and exercises for losing weight? Well, people usually go and join gym and follow few exercises telecasted on regular basis, but hardly any improvements at the end. Try these...
5 homemade tips to wake you up with lots of energy
Mar. 6 | A bad night vs. chronic problem. According to the latest National Sleep Foundation study, each person has specific needs based on factors such as age or sex, but you could say that we should sleep between seven and nine hours. Do you want to do it or...
Prevent sports injuries: Use the proper nutrition
Feb. 12 | Did you know you could also prevent accidents and injuries by following proper nutrition? Unfortunately, it happens that you had trained for months, maybe you made sacrifices for that fateful ride because it was your goal season and then in output …...
