Overall Health

10 foods to prevent vaginal infections

10 foods to prevent vaginal infections

Aug. 24 | Vaginal infections are a frequent problem in women. For example, at least once a year, the woman gets an infection caused by fungi. The most frequent is the vaginal infection caused... Read more »

Vitamin World

The list of the healthiest foods in the world

The list of the healthiest foods in the world

Jul. 11 | The list of the healthiest foods in the world. It is often forgotten, but it is sometimes enough to eat the right food at the right time to be in good health. Here is a list of... Read more »

Diets

Tips for a balanced diet during adolescence

Mar. 11 | Following a balanced diet is what ensures that adolescents are in good nutritional status, health, and well-being. In order to meet the conditions... Read more »
Why Sausages Can Kill a Child

Why Sausages Can Kill a Child

Mar. 30 | It is one of the favorite foods of children. With tomato, ketchup, and potatoes. And easy to cook. Even easier to eat. It is soft and it tastes delicious. And yet thousands of... Read more »

Weight Loss

Does Kratom Cause Weight Loss?

Does Kratom Cause Weight Loss?

Aug. 2 | These days many people are struggling with overweight or obese. So everyone is looking for different kind of diets which can give them the proper result. There are different types... Read more »

Yoga

Yoga exercises for beginners: 5 basic postures

Jul. 1 | If you are a beginner in the discipline remember that the most important thing is that you listen to your body and know your limits. Do not try to perform... Read more »
The 3 best physical exercises for your health

The 3 best physical exercises for your health

Jul. 31 | The 3 best physical exercises for your health. Our body needs to practice physical activities every day so as not to fall into the monotony that could be harmful thereafter. The... Read more »

Fitness

Get strong bones with the help of calcium and vitamin D

Get strong bones with the help of calcium and vitamin D

Aug. 13 | Point your new favorite dance partner: calcium and vitamin D. They are essential to keep your bones strong for the future. And review your habits too, they influence more than... Read more »

Depression

The Best Things for Your Brain

The Best Things for Your Brain

Jul. 3 | We all know how important it is to stay healthy. Your body is your vehicle through life, and it’s the only one you’ve got. So you need to take care of it, by exercising your... Read more »

Supplements

Omega 3 and cardiovascular health

Omega 3 and cardiovascular health

Apr. 15 | A recent study again reflects the likely efficacy of omega-3s to prevent cardiovascular disease. Today we are going to tell you about him. But before, we will go over some basic... Read more »

Raspberry ketone, your natural supplement to lose weight

Feb. 22 | Do you want to reduce the amount of fat accumulated in your body in a healthy way? The Raspberry Ketone is a completely natural dietary supplement that... Read more »