Overall Health

Benefits and properties of the famous tila tea

May. 9 | The tila is a tea that is made with the fruit of the linden plant, that plant is used in infinity of home remedies and natural medicine. You can easily... Read more »
5 Dream Herbs: Plants For Dreaming

5 Dream Herbs: Plants For Dreaming

May. 26 | Dream herbs are psychoactive plants, which in some way affect the dreaming. While we sleep, our brain creates a fantasy world in which we process everything we experience during... Read more »

Vitamin World

Omega 3 and cardiovascular health

Omega 3 and cardiovascular health

Apr. 15 | A recent study again reflects the likely efficacy of omega-3s to prevent cardiovascular disease. Today we are going to tell you about him. But before, we will go over some basic... Read more »

What vitamins are the salads?

Mar. 30 | Do you usually eat salads quite often throughout the week ? we have one of the healthiest choices to accompany our mains thanks to the wide variety of... Read more »

Diets

Tips for a balanced diet during adolescence

Mar. 11 | Following a balanced diet is what ensures that adolescents are in good nutritional status, health, and well-being. In order to meet the conditions... Read more »
Why Sausages Can Kill a Child

Why Sausages Can Kill a Child

Mar. 30 | It is one of the favorite foods of children. With tomato, ketchup, and potatoes. And easy to cook. Even easier to eat. It is soft and it tastes delicious. And yet thousands of... Read more »

Weight Loss

4 Successful ways to stay on track with your weight loss plan

4 Successful ways to stay on track with your weight loss plan

Apr. 17 | Do you find sticking to your goals extremely challenging just as you find it tough to stick to your budget?  If answered yes, then it’s probably high time that you adopt a new... Read more »

Yoga

Prenatal Yoga For Blissful Pregnancy

May. 27 | Motherhood is a very precious gift or in fact a blessing given by the almighty to a woman.  The 9 month times pan of pregnancy brings on many changes... Read more »
What is your style of Yoga ? The 5 Most Popular

What is your style of Yoga ? The 5 Most Popular

Feb. 17 | There is a type of yoga for each of us, maybe now you’re in bad shape and look something softly or, conversely, maybe you feel eager to make a stronger practice. You may... Read more »

Fitness

Tips for continuing to train on the hardest days

Tips for continuing to train on the hardest days

May. 23 | Feeling fatigued and losing the initiative to train may be due to several factors. High temperatures, overwork, personal conflicts or a combination of all these can lead us to... Read more »

Try these 5 ways for quick weight loss

Mar. 10 | Gaining excessive weight during these days? Planning to go on a regressive diet and exercises for losing weight? Well, people usually go and join gym and... Read more »

Depression

Depression Medication

Dec. 1 | It is important to think about our goals in treatment. In all cases it is our goal to bring the depression into remission. In other words we want to return... Read more »
Working at night increases cancer risk

Working at night increases cancer risk

Mar. 25 | A scientific study confirms that people who take a night shift are at higher risk of having cancer than those who do day shift. Read more »

Supplements

Omega 3 and cardiovascular health

Omega 3 and cardiovascular health

Apr. 15 | A recent study again reflects the likely efficacy of omega-3s to prevent cardiovascular disease. Today we are going to tell you about him. But before, we will go over some basic... Read more »

Raspberry ketone, your natural supplement to lose weight

Feb. 22 | Do you want to reduce the amount of fat accumulated in your body in a healthy way? The Raspberry Ketone is a completely natural dietary supplement that... Read more »

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