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Author: Russell Henry

Hi, I am Russell Henry; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.
The challenges of child and adolescent counseling
Reviews

The challenges of child and adolescent counseling

Russell HenrySeptember 6, 2023

Mental health professionals are trained to help adults identify, deal with, and express their feelings, but the challenges change abruptly…

Reviews

Planning your Wild Camping Trip in Ireland

Russell HenryAugust 29, 2023September 19, 2023

Ireland is a fantastic country to enjoy wild camping. The landscape is renowned for being beautiful and if you want…

The integral role of social workers in mental healthcare
Overall Health

The integral role of social workers in mental healthcare

Russell HenryAugust 17, 2023August 17, 2023

In the complex fabric of modern socie­ty, mental health holds a crucial position. It dramatically impacts the­ wellbeing and vitality…

15 keys to eating a healthy vegan diet
Diets

15 keys to eating a healthy vegan diet

Russell HenryAugust 12, 2023August 13, 2023

Diets based on plant-based foods are not always healthy as we think, but (as in any diet) require planning. Therefore,…

Eco-Friendly Gift Ideas For Everyone
Overall Health

Eco-Friendly Gift Ideas For Everyone

Russell HenryMay 29, 2023May 29, 2023

Gift shopping is oftentimes not the easiest thing to do, especially when you want to make mindful presents that would…

Five Popular Apps for Reducing Stress
Depression

Five Popular Apps for Reducing Stress

Russell HenryMay 26, 2023May 26, 2023

In today’s fast-paced world, stress has become a common companion for many individuals. Fortunately, technology offers a range of tools…

Five Apps That Help Improve Your Mental Health
Mental Health

Five Apps That Help Improve Your Mental Health

Russell HenryMay 23, 2023May 23, 2023

In today’s digital age, technology has provided us with various tools and resources to support our mental well-being. Mental health…

Why You Should Care More About Your Mental Health
Mental Health

Why You Should Care More About Your Mental Health

Russell HenryMay 23, 2023May 23, 2023

In our fast-paced and demanding world, it is essential to prioritize and care for our mental health. While physical well-being…

Yoga

Five Reasons Why Yoga Is So Popular

Russell HenryMay 19, 2023

Yoga has become increasingly popular in recent years, attracting millions of people worldwide. From dedicated practitioners to casual

The Seven Popular Types of Yoga
Yoga

The Seven Popular Types of Yoga

Russell HenryMay 19, 2023May 19, 2023

Yoga is a holistic practice that promotes physical and mental well-being through a combination of physical postures, breathing exercises,

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Recent Posts
  • The challenges of child and adolescent counseling
  • How to deal with a shrunken wool jumper
  • Planning your Wild Camping Trip in Ireland
  • The integral role of social workers in mental healthcare
  • 15 keys to eating a healthy vegan diet
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Seven Ways To Improve Weight Loss

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Five Ways To Get Out Of Depression

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Russell Henry April 28, 2023
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